(She/Her)

Psychotherapist

Adults, Adolescents, & Children

Greenpoint & Telehealth Locations

I believe it is never too late to change; there is always an opportunity to begin again. Whether you are feeling stuck in negative patterns, dealing with unresolved pain, or simply seeking deeper fulfillment, you are welcome here. You don’t have to do it alone.

My trauma-informed approach uses various evidence-based practices, including CBT, DBT, psychodynamic, ACT, motivational interviewing, and mindfulness techniques. I enjoy working with LGBTQ+, BIPOC, and other individuals with historically minoritized identities. I strive to deliver compassionate, culturally responsive care through an anti-oppressive lens. I will join you as an empathic witness and a partner in developing goals to create meaningful change in your life.

I’ve worked with adults, adolescents, and children experiencing depression, anxiety, PTSD, trauma, abuse, grief, ADHD, OCD, suicidality, self-injury, relationship problems, and substance misuse, among other issues. I have experience helping clients with stress management, coping skills, communication, emotional regulation, self-worth, identity issues, boundaries, relationships, and more.

My professional and personal journey includes becoming a therapist as a second career. I have previous experience in executive recruitment and career counseling. I often support clients who are struggling to navigate job stress, role conflict, and professional identity issues. My recent experience includes crisis intervention and rehabilitation counseling with individuals in inpatient psychiatric treatment.

My approach to therapy is warm, supportive, and curious, and I appreciate the use of humor in session. My goal is to join you in building awareness and guide you on your journey of self-discovery. I believe a strong therapeutic relationship in a safe environment allows individuals to experience their own transformative potential for growth and healing.

Jillian Diehl, MHC-LP(she/Her) received a MS in Mental Health Counseling from CUNY Queens College, and she earned a BS in Business Administration from Fordham University.