Psychotherapist

Adults & Adolescents

Telehealth Only

The complexities and stressors of life can feel overwhelming and scary. However, as humans, we also have an incredible capability to persevere. The work you do in therapy can be a tool to help you uncover healing, balance, and peace amidst life’s chaos.

Participating in therapy involves being vulnerable. As a therapist, I deeply respect and admire every one of my clients’ decisions to be open to that vulnerability – because I know it is not easy. I seek to foster a space where each individual feels heard and safe. This in of itself can be therapeutic, but we will also collaborate to gain insight into your emotions, thoughts, and behaviors, and work towards tangible growth through coping strategies and therapeutic tools.

My approach is client-centered, drawing from a range of modalities including CBT (Cognitive Behavioral Therapy), Psychodynamic psychotherapy, Mindfulness/mind-body integration, and CPT (Cognitive Processing Therapy), among others.

I welcome and affirm all individuals and their experiences and identities. I have experience working within several areas of focus such as anxiety, depression, trauma/PTSD, grief and loss, pregnancy, post-partum challenges, and parenting concerns.

Emily Nerzig, LMSW (she/her) earned her Master’s in Social Work from Fordham University Graduate School of Social Service. She also holds a Bachelor’s degree in Psychology with a Minor in Gender Studies from the State University of New York at New Paltz.